108 Beads Mala Buddha for Yoga and Meditation Indonesian Sumatra Amber for Healing

Amber Mala, also known as Amber Prayer Beads, is a tool used in meditation and prayer practices, particularly within Hindu and Buddhist traditions. The primary function of an Amber Mala is to help the practitioner maintain focus and count repetitions of mantras, prayers, or breaths during meditation. Here are some key functions and benefits of using an Amber Mala for meditation:

1. *Focus and Concentration*: The tactile sensation of moving the beads through your fingers can help keep your mind focused on the meditation practice, reducing distractions.

2. *Counting Mantras or Prayers*: Each bead represents a count, allowing you to keep track of the number of times you have recited a mantra or prayer without having to rely on your memory.

3. *Energy and Healing Properties*: Amber is believed to have various healing properties. It is thought to promote calmness, balance, and positive energy, which can enhance the meditation experience.

4. *Connection to Tradition*: Using a Mala can connect you to ancient spiritual traditions, adding a sense of ritual and sacredness to your practice.

5. *Stress Relief*: The repetitive motion of moving the beads can be soothing and help reduce stress and anxiety.

6. *Mindfulness*: Handling the beads encourages mindfulness, as you become more aware of each movement and breath.

7. *Spiritual Growth*: Regular use of a Mala can aid in spiritual growth and self-awareness, helping you to deepen your meditation practice over time.

To use an Amber Mala, you typically hold it in your right hand and use your thumb to move from one bead to the next with each repetition of your mantra or prayer. The process usually starts at the guru bead (the larger or distinctive bead) and continues around the loop until you return to the guru bead, completing one full cycle.

Remember, the effectiveness of a Mala in meditation is highly personal and can vary from individual to individual. The key is to find a practice that resonates with you and supports your meditation goals.